Why join our Support Circle? Life’s journey can sometimes be filled with challenges that leave us feeling isolated and overwhelmed. In moments of distress, we often encounter well-meaning advice from […]

Individual psychotherapy is a space where we provide a supportive and empathetic space for you to explore and reflect the depth of your thoughts, feelings, behaviours, and patterns. We believe […]

Relationship counselling is a space for partners to explore and work on their relationship. This is a setting where the counsellor creates a neutral and a safe space for them […]

Learning about your emotions, how to cope with stressful times, communicating your feelings and boundary setting is important to take care of your mental health.  Our team holds spaces that […]

Mental health issues are highly prevalent in India, but awareness and access to such services are very limited. Stigma surrounding mental health also prevents people from talking about it openly.  […]