Aaushi helped me manage my anxiety and gain clarity in my thoughts. She provided empowering techniques and tools and created a safe space for me to talk freely. Her perceptive and analytical approach helped me understand and work on my issues, resulting in a drastic improvement in my quality of life. Aaushi played a crucial role in my growth and I have increased control over positive beliefs about myself and my life.

I can't express how much Ayushi has helped keep my sanity in check. It's amazing how well she refined the nuances of what I said. When I most needed it, I was constantly being heard and addressed. I can't help but feel appreciative that I chose to seek help from her. I'm happy to see how far I've come now that I feel more confident about my thoughts, emotions and actions. I even feel optimistic about my every weaknesses. For me, seeking therapy was like having a direction, the power to introspect and making an informed choice for me. Thank you once again, Ayushi 🙂

“I have been taking Trauma focused therapy from Aaushi ma'am since 2021. . I was suffering from severe anxiety and we were able to work through various hurdles and challenges together across a number of areas in my life. I was initially unsure about whether therapy would be able to help me with the anxiety and stress that I felt going through all my life but I cannot believe how impactful my sessions with her have been I always felt better after my sessions with her. she made me feel at ease straight away and came across as very knowledgeable and experienced from the outset. I left every session with a greater sense of understanding about myself  and how I’d ended up where I was. As a therapist  she has infinite patience, empathy, compassion, and is highly knowledgeable. Her guidance, empathy and professionalism have been key to my development as an individual.  I am a very different person now to the person who walked through her door over a year ago and I will be forever grateful to her for that.✨✨✨”

“Hello! I have been in therapy for a year and a half now. I started therapy and a month later we went into lockdown. In 2020, my sessions were not regular as they are now. The sessions were scattered and only very need-based. Being in therapy has been extremely helpful, especially during the pandemic. It has helped me better navigate through my relationships, understand myself and be a little less harsh on myself. I came across Miss Aaushi through a Google sheet with the names of affordable therapists in Mumbai. It is indeed affordable and has definitely helped me in the past year and a half.”

“Aaushi is an excellent psychologist. My primary concern approaching her was anxiety but through the sessions, I learnt a great deal about myself, especially the reasons for my anxiety and why I react to situations the way I do. Consistent sessions with her have helped me manage my anxiety. I am also able to deal with people and situations better than I did before. She has helped me find my inner strength and thanks to her, I continue to grow into a more confident person.”