Aaushi is a mental health professional who holds a Masters Degree in Clinical Psychology. She is trained in REBT (Rational Emotive Behavioral Therapy) and has completed experiential course in Gestalt therapy. Her experience spans over 5 years where she has worked with a diverse range of population. She has dealt with a range of mental health concerns like stress, anxiety disorder, mood disorders, body image, childhood trauma, self-awareness, self-esteem building, interpersonal relationship issues and emotional regulation. She incorporates a Humanistic Approach which is rooted in acceptance and respect for all individuals, guided by principles of mutual respect, ownership, and integrity that are the foundation of her therapeutic framework. She uses an eclectic approach in her sessions. Apart from therapy sessions, she actively engages in organizing workshops and advocating for mental health in different settings. Aaushi finds joy in both reading and savoring homely cooked meals.

Approaches:

• Rational Emotive Behavioral Therapy (REBT)

• Client-Centered Approach

• Humanistic Approach