Sharing about loss during pregnancy
Pregnancy can be a life-changing experience, bringing in excitement as well as many challenges that those who are expecting might not be entirely prepared for. They can experience a multitude […]
Emotional Intelligence in Children
Emotional Intelligence is the ability to know, manage and regulate emotions. Emotions affect our attention, learning, memory, relationships, physical and mental well-being. Emotional intelligence is related to many important outcomes […]
How self affirmation helps through the day
Our thoughts and emotions are deeply connected with one another. Thoughts are based on our beliefs, life experiences and opinions which give rise to various emotions. For example a person […]
Why do we experience troubled emotions and feelings?
Emotions and Feelings are something that we all experience and they are what makes us humans over machines. They being such an integral part of ourselves, our social systems have […]
How our anxieties are born?
It starts with Fear- Fear is natural human emotion, which automatically gets triggered when we are confronting a recognized threat. It is a mechanism, where our mind gives signals of […]
What to do about all this stress?
Our lives are inter-weaned with cheerful experiences and stressful experiences but maintaining the balance between the two is a constant struggle and sometimes out of our control. This fast-moving world […]
Our Spaces: Overcrowding v/s Isolation
We all have a clear understanding of why practicing physical distancing is important during COVID-19 Pandemic. Nevertheless, it seems that we have not perceived the challenges that come along with […]